I dreamed I was at a Bill Bruford concert where a lot of the music was improvised and songs were played I did not know yet. So technically speaking, my brain made up all that music.
Isn’t that amazing when you think about it?
Now if I could only remember some of that music I heard in my dream…
The following article encourages me even more to attend meditation classes in the near future. If an eight-week meditation program already generates measurable effects, I am curious what the results would be like if you followed a regime of meditation for one year, a few years or even more.
I haven’t decided yet which kind of meditation I would like to go for. Suggestions anyone?
Continue reading Meditation Really Can Change the Brain, Study Finds
This is an impressive article that describes the power of music on our bodies an brains. Who had ever thought that you can repair brain damage, boost your immune system or prevent seizures with music?
Read all about it, including the scientific explanations, in the following article.
7 Insane Ways Music Affects The Body (According to Science)
The world is chock full of ear hurt that some people willingly refer to as music. The Jonas Brothers, Lady Gaga, Conway Twitty; they all produce high quality records and 8-tracks for our enjoyment whether we like it or not.
But music–even terrible music–has a stunning amount of power over our bodies. For instance science says music can…
