Good news for music addicts and musicians like me!
According to research that has been published in Neurobiology of Aging, music may have a beneficial influence on our aging process. Scientists came to this conclusion by doing experiments with young and old musicians and with people who hardly or never played an instrument.
Musicians of an older age were able to respond faster and better on audio tests with speech than the persons that were still young but never played an instrument. Research suggests that playing an instrument during most of your life has a big influence on your nervous system, which will be better able to process sound and speech on an older age.
Read more about this research on the following pages:
Also related to this subject is a post I linked to in September 2010:
A very interesting piece. My response to this article?
One of the most contentious issues in the vast literature about alcohol consumption has been the consistent finding that those who don’t drink tend to die sooner than those who do. The standard Alcoholics Anonymous explanation for this finding is that many of those who show up as abstainers in such research are actually former hard-core drunks who had already incurred health problems associated with drinking.
But a new paper in the journal Alcoholism: Clinical and Experimental Research suggests that — for reasons that aren’t entirely clear — abstaining from alcohol does tend to increase one’s risk of dying, even when you exclude former problem drinkers. The most shocking part? Abstainers’ mortality rates are higher than those of heavy drinkers. (See pictures of booze under a microscope.)
Moderate drinking, which is defined as one to three drinks per day, is associated with the lowest mortality rates in alcohol studies. Moderate alcohol use (especially when the beverage of choice is red wine) is thought to improve heart health, circulation and sociability, which can be important because people who are isolated don’t have as many family members and friends who can notice and help treat health problems.
Link : Time Magazine Health – Why Do Heavy Drinkers Outlive Nondrinkers?